Having trouble viewing this email? Click here

April 16, 2013

9 Common Tactics of Manipulators


Attention Manipulation

Most individuals who regularly use manipulative tactics do not intentionally set out to do harm. They may not even be aware that their relational style is one of manipulation. It is what has worked; it is what they know.

Healthy people engage in dialogue where they discuss, negotiate, compromise as well as respect one another’s differences, feelings and desires. A manipulator pushes and pressures to get his/her own way by ignoring stated or implied boundaries, trying to get you to back down, make you feel guilty or afraid so that you will give in and give them what they want. 

The manipulator’s goal is to control your feelings, thoughts, and behaviors. They want to get what they want regardless of what it costs you. They often use multiple combinations of these techniques, but the most common ones are: 

  1. Guilt tripping or making you feel bad about your own feelings, thoughts and needs

    “If you don’t sign for this home equity loan, I will lose my business, and it will be all your fault.” 

    “Donna’s husband says she doesn’t mind that he is professional friends with other women. What’s wrong with you?”

    “Everybody else can go to the party; why do you have to be so controlling?”

    “I guess I’ll manage if you can’t come over to help me today, but I don’t know how.”

    “I thought you loved (cared about) me. I guess I was wrong.”

  1. Misquoting

    “You said you would sign for the loan.” (When you only said maybe you’d sign for the loan).

    “You told me you would support me in my business, and now you’re not.”

    “Jesus said that we’re to forgive and forget the past. Why do you keep bringing it up?”

    “God says I’m the head of the home. Why do you keep questioning my decisions?”

  1. Bullying and Threats

    If you don’t sign that bank loan, you’ll be sorry.”

    If you don’t forgive me and take me back soon, I’m filing for divorce.”

    If you leave me, I’ll take the kids, and you’ll never see them again.”

    “If you don’t shut up right now, I’m going to leave.”

  1. Pleading, begging and repeating something over and over and over again until you wear down

    Please? Please? Pleeeeeeeeeeeeeese?”

    “I just want to talk with you. Why can’t we talk? I only want to talk with you. I only want 10 minutes of your time (which stretches into hours if you allow it) to talk to you.”

    “Why can’t you come to our house for the holidays? It would mean so much. You know dad and I aren’t getting any younger. Everything is going to be there.  Please come? We’ll really miss you. Why wouldn’t you want to come?”

  1. Crying, acting dependent, despondent, sulking, withdrawing

    I need you so much right now and you don’t care.”

    “I can’t talk to you, you just don’t understand.”

    These forms of manipulation are often more non-verbal:  the silent treatment, bad moods, nasty eye contact, uncontrollable sobbing, banging things, slamming doors, etc., until you give in and do what he/she wants.

  1. Name calling, personal attacks, criticism

    “You’re so mean.”

    “You’re so selfish.”

    “I can’t believe what I’m hearing. This is not the person I knew. What has happened to you? You used to be such a wonderful person.”

    “You’re such a jerk. I can’t believe I married you.”

    “You’re an idiot--a real moron.”

    “I thought you were a Christian.”

    “You’re crazy (sick). Everyone else agrees with me.”

  1. Empty promises

    “I’ll never do that again, I promise.”

    “I will take care of the kids on the weekend; just let me go out tonight.”

    “You don’t have to come next Thanksgiving, just come this Thanksgiving.”

    “If you let me back home, I promise I’ll go to counseling.”

  1. Appealing to a higher authority

    “You know you’re supposed to submit and do what I want you to do.”

    “God hates divorce. You’re sinning if you divorce me.”

    “You are to honor your father and mother. That means you should come to Thanksgiving at our house.”

    “The Bible says you should forgive and reconcile. You’re disobeying God.”

  1. Lying, either by omission or commission

    I never said that.”

    “I don’t know what these charges on the credit card or cell phone bill are for; it must be a mistake.”

    “It’s just a friendship, nothing more.”

    “I’ll do it tomorrow.”

You will never change the manipulator when you confront their manipulative tactics directly. They will just switch to another tactic. So if you want to change, change begins with you. You must recognize that someone is attempting to manipulate you.

Watch for our next newsletter, when I'll talk about countering the manipulator's tactics.

P.S. I want to warmly welcome ALL new subscribers who have joined our community since last month! You are going to love the resources you find to help you grow. I'm thrilled to have you here!

P.P.S. Don't keep this to yourself! Forward this newsletter to your friends and colleagues or send them to www.leslievernick.com so they can register for themselves.

Save Article Send to a Friend


Leslie Answers Your Questions

I Feel Guilty For Setting Boundaries

Question: I’ve read you book and blogs and I’m ready to say some hard words to my husband and implement tough consequences for his abuse and controlling behaviors if he won’t change. But I’m wrestling with feelings of guilt. For so many years I’ve endured his abuse and mistreatment; why am I wrestling with feelings of guilt? After all this time and all the destructive behavior, why do I feel bad about telling him the truth and finally setting boundaries? What is wrong with me? I feel like a bad wife and Christian. Can you help me gain some clarity?

Answer: Your question blends beautifully with this month’s newsletter, Nine Tactics of Manipulators. One of those tactics is guilt trips, and those of us who have been captured by the fear of man worry what other people think of us. We often feel guilty when we do something we know they won’t like or if they express anger, disapproval or disappointment for the thoughts we have, the desires we express or the stand we’ve taken. Obviously your husband is not going to like that you are going to be setting some boundaries or saying “no more” to some of his controlling and abusive behaviors.


Add your (or view other) comments to Leslie's answer to this question by clicking the link below.


Send to a Friend


Connect with me:


9 Common Tactics of Manipulators


Sign up to receive Leslie's Blog via eMail!


Coaching Spots Available



Free Webinar on Emotionally Destructive Marriages!



Don't Quit Get Fit Book by Vicky Heath. Plus see the winner of the previous give away!



I Feel Guilty For Setting Boundaries



Don't miss a single blog post! Sign up today to receive Leslie's blog posts right in your email INBOX. Use the link below to sign-up by filling in the opt-in box in the top of the left hand sidebar found on the webpage.

Sign-Up to receive Leslie's blog via e-mail!


For more information on Leslie's coaching program, please click below.

Leslie Vernick Coaching Programs



On May 15th at 8:00 PM (ET) I will be offering a free webinar on The Emotionally Destructive Marriage. Watch future newsletters for details on how you can be a part of that webinar and invite interested friends.





Book by Vicky Heath


Every day, people give up trying to get in shape because they buy into the lie that being healthy is as simple as eating less and exercising more. But living healthy for a lifetime begins with a change of mind, not just a change in what we do.

In Don’t Quit, Get Fit, fitness instructor and life coach Vicki Heath helps readers understand why they have failed in the past and shows them step-by-step how to develop lasting motivation for a lifetime of fitness. Readers will learn how to develop a healthy relationship with food and with their body, and will define their wellness goals using the one-of-a-kind Don’t Quit, Get Fit evaluation tool.

Just email your name to assistant@leslievernick.com by midnight Friday, April 19th for a chance to win one of two copies!

Congratulations to Cheryl N. of Palo Cedro, CA and Marie H. of Fredericton, Canada winners of the THE INVISIBLE BOND Book by Barbara Wilson.



Apr 16  Ladies Night Out, Ada Bible Church, Ada, MI


May 4  Life Christian Counseling Network Conference, Largo Community Church, Mitchellville, MD

May 11  Overcoming Powerlessness, Flying Free Banquet, Heritage Hills, York, PA


Jun 14  Heart Song’s Pastors Conference, Arlington, VA

Jun 29  Excellent Living Women's Event, The Smith Center, McLean, VA


Aug 10  Women's Ministry Share Fair, Schuylkill Country Club, Schuylkill County, PA


Sep 11-14  AACC Conference, Nashville, TN


Oct 4-5  The Bible Chapel Women's Retreat, McMurray, PA

Invite Leslie to speak at one of your events.
Call us at 1-877-837-7931
leslie@leslievernick.com or
visit www.leslievernick.com



"We were blessed by the truths that she presented so clearly. Throughout the weekend and since that time, our staff has received numerous comments on how helpful, practical, powerful, and timely Leslie's messages were to them. Leslie was able to share deep truths of God's Word regarding how to live a life that pleases God in the midst of difficult circumstances and relationships in a way that people could understand and relate to."

— Carla Smith
Emmanuel Baptist Church


Leslie wants to help you grow in your personal and relational effectiveness. Send your questions about dealing with difficult people, stress, or relationship issues to:


Then, visit Leslie's Blog as she posts her responses to one question per week.

Note: Due to the volume of questions that Leslie receives, she is unable to respond to every question.